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	<title>Comments for How To Get Ripped Abs</title>
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	<pubDate>Wed, 08 Feb 2012 15:31:32 +0000</pubDate>
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		<title>Comment on 3 Biggest Nutritional Mistakes To Lose Body Fat by Geo</title>
		<link>http://www.howtogetrippedabs.net/3-biggest-nutritional-mistakes-to-lose-body-fat.php/comment-page-1#comment-11</link>
		<dc:creator>Geo</dc:creator>
		<pubDate>Thu, 16 Jul 2009 13:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetrippedabs.net/?p=92#comment-11</guid>
		<description>Sorry, I've been eating zero carb (all meat and water) for over a year.  NEVER FELT BETTER IN MY LIFE!!  (Male age 42)

Stronger, faster, MUCH MORE ENERGECTIC, once I became keto-adapted (takes about 3 weeks)

I will be dunking a basketball for the first time in my life at the age of 42, within the next few months.....I went from 280 to a ripped 178, am 5'10 white guy, and all blood lipids are PERFECT, as opposed to before.

The "we need carbs for energy" stuff is crap....either that or I'm a freak...
google Charles Washington.....</description>
		<content:encoded><![CDATA[<p>Sorry, I&#8217;ve been eating zero carb (all meat and water) for over a year.  NEVER FELT BETTER IN MY LIFE!!  (Male age 42)</p>
<p>Stronger, faster, MUCH MORE ENERGECTIC, once I became keto-adapted (takes about 3 weeks)</p>
<p>I will be dunking a basketball for the first time in my life at the age of 42, within the next few months&#8230;..I went from 280 to a ripped 178, am 5&#8242;10 white guy, and all blood lipids are PERFECT, as opposed to before.</p>
<p>The &#8220;we need carbs for energy&#8221; stuff is crap&#8230;.either that or I&#8217;m a freak&#8230;<br />
google Charles Washington&#8230;..</p>
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